I like the glass meal prep containers. SO delicious, fresh and satisfying. Reserve 2 tablespoons of bacon drippings in the skillet; drain off the rest. Home » What We're Eating » Sauteed Kale with Bacon, Lasted edited April 30, 2020. I like the glass meal prep containers. Your email address will not be published. If you're serving a family of more than 3 or 4, I recommend. When bacon is done cooking, add chopped kale and minced garlic and mix until combined. Add the kale, season with ¾ teaspoon salt and ¼ teaspoon pepper, and cook, tossing … Pour in the chicken broth and cook for 45 minutes to 1 hour until the kale is wilted and tender; take care not to overcook. Do you want to know how to make sauteed kale taste good?! Cover skillet and cook until kale wilts, about 3 minutes. In a separate frying pan, sauté butter with chopped garlic. Sure, vegetables might lose some of their nutrients when exposed to heat, air and light, but sauteed kale is less bitter and takes up less volume than raw kale -- both factors that will likely contribute to you eating more of the nutritious green stuff. Season with salt and pepper. Add remaining 5 cups kale and remaining 1/4 cup broth to pan. Add the stock and stir. Saute the garlic cloves briefly until aromatic. Please note, that the nutrition value can vary depending on what product you use. Like this Sauteed Kale with Bacon! Here are a few good entrées that go well with sauteed kale: Kale is well known for its amazing health benefits, and is one of the most nutrient-dense foods on the planet. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. If you've come home from the market with a bunch of fresh kale and no idea what to do with it, let me introduce you to your new favorite side! Then use a slotted spoon to remove the bacon to a separate dish, leaving 2 tablespoons of drippings in the pan. Add kale to bacon and sauté over … Then season with salt and pepper and garnish with the reserved bacon. Cut the bacon bacon into 1 inch pieces. Reheat in a skillet or a microwave. https://www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe-1960155 or until crisp. Add the onion and apple to the drippings in the skillet and cook until tender, 4 to 6 minutes. Add the broth and kale; … Saute the kale with garlic and broth until tender and bright green. Add kale to the pan and steam it by adding the lid for a couple of minutes. Notify me of followup comments via e-mail. In the same skillet over medium heat, with the remains of fat from the bacon, sauté onion until translucent, about 2 -3 minutes. Add kale and broth. Using slotted spoon, transfer bacon to paper towels and drain. * Percent Daily Values are based on a 2000 calorie diet. Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. One of the most popular ways to cooked hearty greens is with bacon. Add onion to pan; sauté 6 minutes or until onion is tender and begins to brown. The green of the kale contrasts beautifully with the golden color of the toasted cashews. Tag me @crunchycreamysweet so I can check it out and leave a comment! Add garlic and let cook for 1 minute, stir constantly. This kale is quick and easy to make in one skillet, like my Sauteed Mushrooms or Fried Cabbage recipes! Chop bacon, onion and mince garlic. Add bacon! It’s quick, easy and so flavorful! Use a slotted spoon to remove the bacon and set aside. Keep it in the fridge for up to 3 days. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Slow Cooker Pulled Pork with Alabama White Barbecue Sauce, Southern Bourbon-Glazed Beef Tenderloin Recipe, Tuscan White Bean Soup with Sausage and Kale, Strawberry Spinach Salad with Poppy Seed Dressing, Store sauteed kale in an airtight container in the, This looks like a lot of kale, but it cooks down significantly! Let's get started... Cook the bacon in a large skillet until it's nice and crispy. If you like this recipe and make it, snap a photo and share it on. Add the kale leaves, stir and cook until wilted. For instance, kale is full of vitamins and minerals such as Vitamins A, K, C, B6, calcium and magnesium (among others). Hi, I'm Anna! Heat olive oil over medium heat in a skillet. This was my favorite side dish I’ve tried this week. To cook your kale with bacon, start by cooking a few pieces of center-cut bacon. This side dish pairs perfectly with pork, chicken or seafood. This dish will become your favorite to make with this leafy green vegetable! Whack the garlic cloves with the side of a knife and toss them into the oil. A delicious way to enjoy healthy leafy greens! Add kale to the skillet in batches, sprinkle with the water or broth and cover the skillet with a lid. Cook, stirring every 30 seconds, until kale is wilted and cooked through (about 5 minutes). With a hint of maple syrup, garlic and the rich, smoky taste of bacon, these addictive Southern greens appeal to even the pickiest little family members! Cover and cook 16 minutes or until tender, stirring occasionally. Absolutely! A delicious way to enjoy healthy leafy greens! In a large, deep skillet, cook the bacon in the oil over moderately high heat, turning once, until crisp, about 6 minutes. Success! All you need is one skillet and 5 ingredients to make it. Instead, we prefer a simple sauteed kale recipe with a hearty taste but a delicate texture. Add onion and garlic and sautee until golden brown. … Use hashtag #theseasonedmom, Your email address will not be published. If you are vegetarian, you can leave out the bacon and you will still have a delicious side dish. Stir in the bacon and cook, stirring, until the bacon and garlic is light golden, about 4 minutes. Pour out the bacon grease from the pan but leave about 3 tablespoons for cooking. You can make it up to 3 days in advance because it reheats so well. Finally, add a splash of apple cider vinegar and a drizzle of maple syrup just before serving. Add the oil to a large skillet and fry the bacon until cooked and crispy. Add kale to skillet and stir regularly. Cook 2 minutes or until kale has wilted. In a skillet, cook bacon until crispy. I'd like to receive the free email course. https://www.thekitchn.com/recipe-braised-bacon-and-kale-239427 Learn how your comment data is processed. This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. Your email address will not be published. Reserve 2 Tbsp of bacon fat and discard the rest. Your email address will not be published. Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. https://www.allrecipes.com/recipe/237177/sauteed-kale-with-apples Sauté over medium-high heat until tender, about 2 minutes. Sauté the bacon bits in a large cast iron skillet over medium heat. Start by washing and chopping your kale. Required fields are marked *. I highly suggest you use slab bacon versus thinner cut bacon if you can find it. Here you will find easy and delicious recipes for busy people. Add the kale to the bacon and garlic, toss well. This also makes a beautiful presentation to accompany any main dish. Add the Brussels sprouts and cook, letting them sit … so I can check it out and leave a comment! You can prepare the dish, cool completely and place in a container with lid. © 2017–2021 The Seasoned Mom     About     Privacy. Add the garlic and cook until soft, stirring constantly (about 1-2 minutes). Heat the olive oil in a wide, heavy skillet over medium heat. Absolutely LOVED IT! This dish will become your favorite to make with this leafy green vegetable! Stir the cabbage and add kale and remaining vegetable stock. Add the kale and stir. The fat from bacon is perfect for sauteing the veggies! Thank you for stopping by! Return the pan to medium-high heat. The information below is an estimate. Cook and stir bacon in large deep skillet on medium heat 5 min. The thick … You cook the bacon in a skillet, remove the bacon, add kale and garlic to the remaining bacon grease, you cook slightly, deglaze with chicken broth, and once the kale is soft you add the bacon back in and serve. When a bag of kale ends up in your grocery order, you turn it into a delicious side dish. Just made this for dinner. Stir the kale and bacon for a couple of minutes, … Add the kale, in batches, and mix well until everything is well incorporated. There was an error submitting your subscription. This recipe does that with the addition of garlic, shallots, rich broth instead of water, and a few red pepper flakes. Much faster than those low-and-slow Southern greens that can take all day to cook! Made it cheesy and added parmesan cheese, it was a wonderful experience! Required fields are marked *. This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. Add the damp kale and stir to combine. cooked kale, sauteed kale, sauteed kale with bacon, large bunch of kale, chopped with stems removed (about 8 oz of kale. Pour off all but about 1 tablespoon fat from pan. A delicious way to enjoy healthy leafy greens! Sign up for my exclusive emails and get this free guide! If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Once the garlic has begun to turn golden, chop up some bacon of our bacon into thinner slices and add it to the pan. Stir beet stems and kale into the skillet. Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes. It's a good source of antioxidants, can help lower cholesterol, and may reduce the risk of heart disease (source). Please try again. What's not to love, right? Cover and cook for 3-5 minutes, or until leaves are tender and bright green. Fortunately, whether you enjoy kale raw or cooked, you'll reap the health benefits. Serve it with any meat main dish or add sausage and roasted potatoes. Save my name, email, and website in this browser for the next time I comment. Plus, cooking kale removes the bitterness, so it's generally more palatable. Follow The Seasoned Mom on Instagram and show us what you're making! Cover, reduce heat, and cook 4 minutes. Cook for 5-7 minutes, until kale is wilted. Discard all but 2 tablespoons drippings from pot. No spam guaranteed. You can sautee your kale in olive oil or avocado oil, but I think the coconut oil helps mellow out any bitterness in the greens. Unsubscribe at any time. Cook bacon in a large skillet over medium-high heat until crispy. Anything with bacon is a winner lol. Filed Under: Side Dish Tagged With: bacon, kale. Add cabbage and 2 ounces of the vegetable stock to the skillet, cover, and cook for 5 minutes. Saute onions over medium heat in bacon grease for 2 minutes. Add onion and garlic and sautee until golden brown. Here are my favorites: For more ideas, feel free to browse our Side Dish recipes. Add the garlic and cook until soft, stirring constantly (about 1-2 minutes). Can I add bacon to sauteed kale? © Copyright 2020 - Crunchy Creamy Sweet - Privacy Policy. My recipes are made with everyday ingredients and all of them are family approved! 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